When it comes to
lunch box food, there is no doubt that I am a sandwich girl. Sandwiches
on-the-go are the perfect office solution, as they can be made in advance, travel
with ease and there is an endless variety. Having said that, I am the one who
relies on the old-school, classic ham and cheese sandwich day after day. So, I
decided to spice things up a little on my sandwich repertoire by making use of
food staples in my fridge, as well as incorporating ingredients that give a
spin on classics.
Cucumber, Cottage Cheese and Basil Sandwich
Ingredients:
- Whole grain bread, generously sliced
- Cucumber, thinly sliced
- Cottage cheese
- Fresh basil leaves, finely chopped
The Greek Lover:
Feta Cheese, Olives and Tomato Sandwich
Ingredients:
Ingredients:
- Small baguette bread, halved horizontally
- Feta cheese
- Heirloom tomato, thinly sliced
-
5 black olives or black olive pate
- Extra-virgin olive oil
- Oregano
The Meaty Delight:
Meatballs, Feta Cheese and Tomato Sandwich
Ingredients:
Ingredients:
- Country bread, halved horizontally
- Meat balls, halved
- Feta cheese
- Heirloom tomato, thinly sliced
-
Green peppers (optional)
The Italian Deli:
Cream Cheese, Proscuitto and Sun-dried Tomato Sandwich
Ingredients:
Ingredients:
- Ciabatta bread, sliced
- Cream cheese
- Proscuitto
- Sun-dried tomatoes in oil, drained and roughly chopped
- Fresh basil leaves, finely chopped
Tips:
- The best sandwiches are made with the best ingredients.
- Prefer fresh ingredients that can stand up to the heat, like tomatoes, avocados, peppers and onions.
- Avoid a sauce that would make the sandwich soggy, if it has to sit in the lunch box all morning.
- Spread cream cheese, butter or mayonnaise all the way to the edges of each slice of bread to create a seal against wet sandwich fillings.
- Experiment with different types of bread, like baguette, ciabatta, bagel, country and olive bread. As a general rule, the moister the filling, the drier and denser the bread should be.
- A layer of basil adds a hint of bitter to round out the flavor.
- Freshly grounded pepper elevates the sandwich.
- Enjoy your sandwiches with homemade lemonade or a cup of tea.
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